Most people find hypnotherapy to be a very pleasant and powerful experience to help make deep and lasting changes.

By listening to the Stepping Stones range of MP3s, you'll learn the techniques that the most successful people in the world use, training your mind for positive change.

Over time the deep and lasting changes that you desire will be made easily and effectively growing more powerful day by day.

On track 1 of these recordings I'll tell you the secrets of how hypnosis works, some practical steps to achieve your goals and how the hypnosis recording on track 2 will help you to make the changes you want. Track 2 contains the hypnosis session. These recordings use binaural technology to enhance the relaxing and hypnotic effect. Binaural beats is a brain response when presented with two slightly different tonal changes in a stereo situation. When a person is presented with the two different tones - the brain produces a response (binaural beat) that produces an altered state in brainwaves and therefore a hypnotic trance or super learning type environment.

The Stepping Stones Hypnotherapy MP3s have been recorded in a professional recording studio by a fully qualified hypnotherapist and should not be confused with some of the other non professional products available.

• Fear of Flying £7.99
  Order Track 1 Fear of Flying Introduction, Track 2 Fear of Flying Hypnotherapy Session

  MP3 @ £7.99
• Public Speaking £7.99
  Order Track 1 Public Speaking Introduction, Track 2 Public Speaking Hypnotherapy Session

  MP3 @ £7.99
• Sleep Soundly £7.99
  Order Track 1 Sleep Soundly Introduction, Track 2 Sleep Soundly Hypnotherapy Session

  MP3 @ £7.99
• Stop Smoking £7.99
  Order Track 1 Stop Smoking Introduction, Track 2 Stop Smoking Hypnotherapy Session

  MP3 @ £7.99
• Weight Control £7.99
  Order Track 1 Weight Control Introduction, Track 2 Weight Control Hypnotherapy Session

  MP3 @ £7.99