by Warren York | Jun 17, 2023 | Uncategorized
This incredibly relaxing MINDFULNESS body scan session takes you on a journey of deep relaxation, healing, mindfulness, meditation and sleep. Enjoy the audio which uses BINAURAL BEATS while wearing headphones for the best effect. Allow your mind to wander and stop...
by Warren York | Jun 6, 2023 | All Posts, Uncategorized
EFT (Emotional Freedom Technique) is a highly effective method to reduce anxiety and stress. IT WORKS and is evidence based on acupressure points. Please like, subscribe and ring the bell for notifications of new videos....
by Warren York | Jan 28, 2022 | All Posts, Uncategorized
CBD oil is helping lots of people just like you to manage conditions such as anxiety, insomnia, and chronic pain. Could it help you to feel better too? As a hypnotherapist, most of my work centres on helping people to cope with long standing and difficult conditions...
by Angela Lambert | Sep 27, 2018 | All Posts, Uncategorized
Pregnancy and birth bring huge changes to a woman’s body and to her lifestyle. And like many other life-changing events, they can be both exciting and scary. In this blog we’re looking at the ways in which my positive pregnancy program uses hypnotherapy as a tool to...
by Angela Lambert | Aug 24, 2018 | All Posts, Uncategorized
In this blog I’m going to try to explain the biology behind anxiety and explain how it’s the appliance of science that allows hypnotherapy to help with anxiety. To understand how hypnotherapy is such an effective way to help with anxiety, we first need to understand...
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