by Warren York | Mar 17, 2020 | Uncategorized
Hi, I hope you are well. I’ve just made a new free hypnotherapy recording for you. It will help you to relax, ease anxiety, increase positivity and boost your body’s natural immune system. As it is hypnotic, please don’t listen while driving or...
by Warren York | Jul 24, 2019 | Uncategorized
As I’m sure you know, once a golfer has become skilled in how to control the club and ball, a crucial element is often neglected – controlling our mental attitude and emotions on the course. As an experienced clinical hypnotherapist and psychologist I can offer the...
by Warren York | Apr 2, 2019 | Uncategorized
Diaphragmatic Breathing This will instantly get you out of the fight or flight survival mode that is triggered when we are stressed or anxious. Put one hand on your tummy and the other on your chest and make sure your belly rises with the in breath, not your chest....
by Warren York | Oct 27, 2018 | Uncategorized
Here’s a short film I narrated on the truth about hypnosis. What are the common misconceptions? What is hypnosis? How can hypnotherapy help you? [embedyt] https://www.youtube.com/watch?v=ypstM7l1mi8[/embedyt]
by Warren York | Oct 8, 2018 | Uncategorized
I’m excited to offer you massive savings for achieving longer term goals. Perhaps you would like to manage anxiety and stress or maybe you’d like to maintain a weight control programme through the year. You could focus on sporting or business goals....
by Angela Lambert | Sep 27, 2018 | All Posts, Uncategorized
Pregnancy and birth bring huge changes to a woman’s body and to her lifestyle. And like many other life-changing events, they can be both exciting and scary. In this blog we’re looking at the ways in which my positive pregnancy program uses hypnotherapy as a tool to...
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