by Warren York | Jun 6, 2023 | All Posts, Uncategorized
EFT (Emotional Freedom Technique) is a highly effective method to reduce anxiety and stress. IT WORKS and is evidence based on acupressure points. Please like, subscribe and ring the bell for notifications of new videos....
by Warren York | Jan 28, 2022 | All Posts, Uncategorized
CBD oil is helping lots of people just like you to manage conditions such as anxiety, insomnia, and chronic pain. Could it help you to feel better too? As a hypnotherapist, most of my work centres on helping people to cope with long standing and difficult conditions...
by Angela Lambert | Aug 7, 2020 | All Posts
Mask anxiety is real, and with the new COVID-19 regulations, it’s making life difficult for some people. Here are my tips on how to overcome mask anxiety. What is mask anxiety? Mask anxiety is a horrible feeling that something dreadful will happen when you are wearing...
by Warren York | Mar 17, 2020 | All Posts
Hi, I hope you are well. I’ve just made a new free hypnotherapy recording for you. It will help you to relax, ease anxiety, increase positivity and boost your body’s natural immune system. As it is hypnotic, please don’t listen while driving or...
by Warren York | Jul 24, 2019 | All Posts
As I’m sure you know, once a golfer has become skilled in how to control the club and ball, a crucial element is often neglected – controlling our mental attitude and emotions on the course. As an experienced clinical hypnotherapist and psychologist I can offer the...
by Warren York | Apr 2, 2019 | All Posts
Diaphragmatic Breathing This will instantly get you out of the fight or flight survival mode that is triggered when we are stressed or anxious. Put one hand on your tummy and the other on your chest and make sure your belly rises with the in breath, not your chest....
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