Could your workplace reduce stress and improve mental health in 1 hour?

  I can come to your company and present an informative and enjoyable workshop on stress solutions and how to help you, your colleagues and employees feel happier and perform better. I use the latest research in Positive Psychology and 25 years of studying how the mind works best. You will take home some valuable […]

Bannister and the Breakthrough of Barriers

  Rodger Bannister was the first person ever to run a mile in under 4 minutes. An amazing accomplishment. There was a time when it was said that the 4 minute mile was physically impossible but then Bannister, an amateur runner, came along. As part of his training, Bannister relentlessly visualized the achievement in order […]

The Latest Research on Hypnosis

After hundreds of years, hypnosis is finally shedding its old Hollywood image of a dastardly villain using hypnosis to control minds. Thanks to a growing interest in meditation and other spiritual practices in the West over recent years, hypnosis is being widely accepted as a reliable, fast and effective tool for healing and change work. […]

An amazing new way to remove unnecessary pain

  OldPain2Go is a once only treatment that bargains with your unconscious processes to ask it to remove old, unwanted and unnecessary pain (no trance needed). Because it is your own system doing the work it will know if the pain needs to be there as a safety system or whether it can remove that […]

Take the 5 Minute Holiday

  (From an article in Bam!) Have you ever just wanted to take a break from the day and get rid of all the stress and anxiety that has built up? Belfast hypnotherapist Warren York says it’s easier than you think. Here are his top tips for taking a five minute holiday: 1. Space Find […]

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