Tips to stop smoking

On national No Smoking Day I was asked to come into U105 radio station in Belfast to be interviewed about how hypnotherapy can help people to stop smoking. I was a smoker myself for 20 years and hypnosis stopped me. I’m glad to say I’ve been free from tobacco for 8 years now and feel […]

BBC’s Trust Me I’m a Doctor conducts hypnosis study.

Hypnosis has a long and colourful history – and because of this, it’s often been dismissed as a cheap parlour trick. Michael witnessed the power of hypnosis first hand under the expertise of Professor David Oakley. He was first tested for his ability to respond to various suggestions whilst hypnotised using the Harvard Group Scale […]

New scientific study at Stanford discovers how hypnosis works

Real hypnosis is a clinical tool frequently used by psychiatrists. Now scientists are catching a glimpse of how it affects the brain.  The technique has been used to treat pain management and anxiety, among other conditions.   A group of researchers at the Stanford School of Medicine just used brain imaging to see what was […]

Do you need a Mind Coach?

It’s not often that a relatively unknown tennis player beats seven top-20 opponents in the space of 12 months. But that’s what Johanna Konta has done. Having started last year 146th in the world, the Sydney-born 24-year-old is now set to climb into the top 40. Success like that doesn’t come easy, and last month […]

Study shows hypnosis helps improve a rider’s confidence

New research suggests that a rider’s confidence can be significantly improved by just one session of hypnosis. Sherree Russell Ginger, a clinical hypnotherapist and qualified BHSAI, conducted the research as part of her BSc in clinical hypnosis at St Mary’s University College, Twickenham, earlier this year. “The findings showed that confidence can be increased by up to […]

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