by Warren York | Jan 28, 2022 | All Posts, Uncategorized
CBD oil is helping lots of people just like you to manage conditions such as anxiety, insomnia, and chronic pain. Could it help you to feel better too? As a hypnotherapist, most of my work centres on helping people to cope with long standing and difficult conditions...
by Angela Lambert | Aug 7, 2020 | All Posts
Mask anxiety is real, and with the new COVID-19 regulations, it’s making life difficult for some people. Here are my tips on how to overcome mask anxiety. What is mask anxiety? Mask anxiety is a horrible feeling that something dreadful will happen when you are wearing...
by Angela Lambert | Sep 27, 2018 | All Posts, Uncategorized
Pregnancy and birth bring huge changes to a woman’s body and to her lifestyle. And like many other life-changing events, they can be both exciting and scary. In this blog we’re looking at the ways in which my positive pregnancy program uses hypnotherapy as a tool to...
by Angela Lambert | Aug 24, 2018 | All Posts, Uncategorized
In this blog I’m going to try to explain the biology behind anxiety and explain how it’s the appliance of science that allows hypnotherapy to help with anxiety. To understand how hypnotherapy is such an effective way to help with anxiety, we first need to understand...
by Warren York | Mar 8, 2017 | All Posts
On national No Smoking Day I was asked to come into U105 radio station in Belfast to be interviewed about how hypnotherapy can help people to stop smoking. I was a smoker myself for 20 years and hypnosis stopped me. I’m glad to say I’ve been free from...
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