This incredibly relaxing MINDFULNESS body scan session takes you on a journey of deep relaxation, healing, mindfulness, meditation and sleep.
Enjoy the audio which uses BINAURAL BEATS while wearing headphones for the best effect. Allow your mind to wander and stop overthinking.
Reprogram your mind to SLEEP WELL now. This contains hypnotic language. DO NOT listen while driving or doing anything needing your full concentration. Tap into your POWERFUL subconscious mind helping you to relax, calm the mind and body and drift off into a beautiful deep sleep.
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